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Standard Times NG

Varsity Don says future of Kogi depends on mining sector

Olawale Adebayo, Lokoja The Vice Chancellor of Confluence University of Science and Technology CUSTECH, Osara, Kogi State, Professor SalawuShadiku has disclosed that the future of Kogi and other Central States will largely depend on

How much exercise is too much?

By Idara Inyang – Regular exercise is important for overall health, but how much is too much? This is a question that is often asked by people